Core essentials exercise programs, utilize the MedX core spinal fitness system.

MedX has been dramatically changing the lives of people, who suffer from back and neck pain, by providing non-surgical pain relief since 1988.

No other equipment in the world can provide, the measureable results in increased strength and flexibility, rehabilitation, injury prevention and overall physical improvements.

Unique: A medically based exercise system that dramatically improves spinal health. Delivered through a series of five bio-mechanically precise exercise machines. Designed, researched and clinically proven to isolate and strengthen the low back, neck and torso muscles.

Patented: Only the MedX Core lumbar strength features the patented pelvic restraint system that keeps the gluteus and hamstring muscles from interfering with the targeted spinal muscles. Provides specific, intensive strengthening in the low back.

Proven: MedX has been the leader in spinal rehabilitation for more than 20 years, with over 40 published articles in peer reviewed medical journals and national publications in the US. Articles prove that specific, isolated strengthening of the spine is not only a highly effective way to reduce chronic back pain, but is also shown to reduce the need for spinal surgery.